Chamomile eases tension and anxiety and promotes a calm state of mind
What it is: 15mL roman chamomile essential oil (anthemis nobilis) steam distilled in the UK. A floral middle note that has a bright aroma with herb undertones.
Why you need it: if you're looking to explore your purpose in the world, this oil helps you reconnect to yourself. This precious oil is only harvested a few months out of the year and is used for sleep and skincare.
Mental benefit: connects you to your purpose.
Physical benefit: improves acne and balances oil production. Also great for promoting a deep, restorative rest.
Use for: use 4-6 drops in a diffuser to experience a relaxing sensation. Dilute 1-2 drops in a base oil (like Almond) and apply to skin to balance oil production and control acne.
Want to know more? check out all of the ways to use Chamomile for mood, skin, and sleep here.