SMOKE+MiRRORS — VELLUM LIFE

Sarah Sangha
Gifts for Dad that he needs, but doesn’t know it yet

Gifts for Dad that he needs, but doesn’t know it yet

So it’s time to get creative and switch up your Father’s Day gift this year. Who knows, maybe his “like list” will grow longer. If the father figure in your life is equally difficult to shop for, then hopefully this gift guide will help you.

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Sarah Sangha
The power of visualization

The power of visualization

Determine what’s at the root of your desires and see if you can find a common denominator. For example, maybe what you want is not necessarily a new car, better hair and a speedy metabolism, perhaps the consistency within all of those desires is simply just the need to be seen, or even the yearning to feel successful. 

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Sarah Sangha
Vellum Wellness Mandarin essential oil

Why it’s Important to Engage Your Inner Child

What we experienced and learned as children have turned us into the people we are now, that’s why it’s so important to read a little deeper into your feelings because a lot of them may be a result of significant childhood experiences. 

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Sarah Sangha
Gifts for your mother figure that last all year

Gifts for your mother figure that last all year

What's a better gift than the gift of sleep? My mom steers clear of any unnatural sleeping aids, so I’m she'll love this 100% natural sleeping kit. Featuring the aforementioned almond oil, this kit also includes ylang ylang essential oil for presence of mind, lavender essential oil for calmness, and a lympha facial roller to top it all off. In this case, almond oil can be used as a carrier oil to which a few drops of ylang ylang or lavender essential oil can be added, then massaged into the skin to relax muscles and soothe stress.

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