SMOKE+MiRRORS

Music is way beyond words and harmonies. Music is a time warp, taking you back to different eras in your life, it's also a global passport, allowing you to tap into different cultures and rhythms, without getting on a plane. Six years ago, a new sound infiltrated rap and pop music. With an upbeat twang, layered drums and synth, Afrobeats, a genre originating in West Africa made its way into the West and it wasn't long before our biggest artists began experimenting with the sound. Drake accidentally took credit for popularizing it and Beyoncé recorded an entire album of Afrobeats...

Resolutions feel like they're temporary like they can be written year, after year, after year with the same results. Making resolutions for the new year feels like jamming everything into 2020 and invokes imagery of constant juicing, intense workouts, spilling alcohol into the sink, throwing out every carb in the house, forced meditation and calling friends "because it was one of my resolutions". All to be back in the same habits by February, thoroughly exhausted from your efforts.

the georgia straight reviews elevate hand lotion...   We wanted to involve as many people in the Vancouver community as we could while formulating Elevate Hand Lotion so we could get feedback from people who already use these products daily. So, we reached out to The Georgia Straight, the only publication in Vancouver who covered it extensively before anyone else started giving a damn.  Check out Amanda's review of Elevate Hand Lotion below: Get your skin hi*gh with these locally made H infused wellness products   Article from: The Georgia StraightWritten by: Amanda Siebert Okay, we're a bit ahead of...

Win A Vellum WellnessGift Pack Worth $150on Marilyn's 10 Days of Giveaways on the Marilyn Denis Show Check out Vellum Wellness at the 9:50 mark on Day 6 of Marilyn's 10 Days of Giveaways The holidays are fast approaching, and as we move into the last few weeks of the year, we're all thinking about how we can make this time of year special for the ones we love. Whether you're breaking out the Christmas decorations and music right after Halloween or all you can muster is a "bah humbug" the season is definitely upon us. We teamed up with...