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Fall asleep
Lavender — linalool binds to GABA receptors. Reduces time to sleep onset.
Stay asleep
Cedarwood — cedrol promotes slow-wave (deep) sleep duration.
Kit — Sleep
Deep Sleep Kit
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No measuring ratios. Just the two most documented sleep oils in the world — together, because they work better that way. Use them in your diffuser, apply diluted to your neck, or both.
Two Oils. The Most-Researched Sleep Stack.
$52.00$45.99
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Lavender Essential Oil 15mL + Cedarwood Essential Oil 15mL. The two most documented sleep oils in aromachology — together because the research stacks them. No carrier required for diffuser use; dilute in a carrier oil for topical application.
The stack that researchers keep coming back to.
Lavender reduces time to sleep onset — it quiets the mind so the body can follow. Cedarwood promotes slow-wave sleep — the deep, restorative stage that determines how rested you actually feel. Together, they cover both phases of the sleep problem: falling asleep and staying there.
This is the kit for people who want the evidence without the complexity.
What's Inside
Two oils. Two phases of sleep.
Lavender for onset. Cedarwood for depth. Stack them because the research stacks them.
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Why it's here
Linalool targets GABA receptors — the primary inhibitory neurotransmitter. Reduces time to sleep onset in documented studies. The oil that quiets the mind so the body can follow. The most researched sleep oil in the world.
Blends with
Cedarwood, Chamomile, Bergamot, Ylang Ylang, Geranium
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Why it's here
Cedrol, the primary active compound in Atlas Cedarwood, promotes slow-wave (deep) sleep duration. The warm, woody anchor that signals the nervous system the day is done — the oil that doesn't just help you fall asleep but helps you stay there.
Blends with
Lavender, Chamomile, Ylang Ylang, Sandalwood, Frankincense
How to Use It
Four ways into deep sleep.
Start with the diffuser. Add the pillow spray once the diffuser is habit.
| Use | How | When |
|---|---|---|
| Diffuser | 3 drops Lavender + 3 drops Cedarwood in 100mL water. Run 30–45 minutes before bed. Same combination every night. | Every night, same time — the consistency builds the association |
| Pillow spray | 8 drops Lavender + 8 drops Cedarwood in 100mL distilled water + 1 tsp alcohol to emulsify. Shake before each use. Mist the pillowcase. | Just before you lie down |
| Topical (diluted) | 2 drops each in 5mL Jojoba or Almond oil. Apply to neck and wrists as part of your bedtime routine. Let absorb. | Part of your wind-down ritual |
| 3am rescue | 1 drop each on a tissue or inside your pillowcase. Breathe slowly and deeply for 60 seconds. | When you wake and can't return to sleep |
Q1 Why these two oils together?
Lavender reduces sleep onset — how long it takes to fall asleep. Cedarwood promotes slow-wave sleep — the deep, restorative stage that most people don't get enough of. They target different phases of the sleep problem. Together, the stack is more effective than either alone — which is why this combination appears repeatedly in sleep aromachology research.
Q2 Do I need a carrier oil?
Not for the diffuser — add the essential oils directly to water. For topical application, always dilute: 2 drops of each in 5mL of Jojoba or Almond oil is a safe ratio. Never apply undiluted essential oil to skin.
Q3 How is this different from the Deluxe Sleep Kit?
The Deep Sleep Kit is the two-oil core — just Lavender and Cedarwood. The Deluxe Sleep Kit adds Ylang Ylang (which lowers cortisol), Sweet Almond carrier oil (pre-included so you can apply immediately), and the Lympha Facial Roller (for lymphatic drainage before sleep). If you want to start simple and build, start here.
Q4 How long do the oils last?
At 4–6 drops per night in a diffuser, each 15mL bottle lasts 6–8 weeks. Used topically, even longer — fewer drops per application. Both oils at the same nightly rate means both bottles last roughly the same duration.
Q5 Can I use it every night indefinitely?
Yes. Neither Lavender nor Cedarwood builds tolerance. Many people find the effect actually deepens over time as the Pavlovian association between the scent combination and the sleep state strengthens — your brain starts preparing for sleep when it smells the combination, before the oils have even had time to work.
Ready to try it?
Deep Sleep Kit
$45.99
CAD · Lavender 15mL + Cedarwood 15mLComplete your sleep ritual
For external use only. Always dilute essential oils in a carrier oil before applying to skin. Do not ingest. Avoid contact with eyes. Cedarwood: use with caution during pregnancy — consult your healthcare provider before use. Keep out of reach of children and pets. Store in a cool, dry place away from direct sunlight.