Bergamot is a refreshing and uplifting citrus essential oil that boosts confidence and eases anxiety
What it is: 15mL bergamot essential oil (citrus bergamia) steam distilled in Italy
Why you need it: to release feelings of past guilt and banish negative thought patterns
Scent: a citrus top note with spicy undertones, a fresh aroma from the peel of the fruit
Mental benefit: improves confidence, makes you feel like nobility
Physical benefit: improves acne and balances oil production
Use for: Use 4-6 drops in a diffuser to experience an uplifting sensation. Dilute 1-2 drops in a base oil and apply to skin to balance oil production and control acne.
Want to know more? check out all of the ways to use Bergamot for mood, skin and hair here