Spearmint soothes the mind and invigorates the senses with its cool and refreshing minty fragrance.
What it is: 15mL Spearmint essential oil (Mentha spicata) steam-distilled in the USA. This oil is a middle note with a sweet, minty aroma derived from the leaves of the spearmint plant.
Why you need it: Inhale the revitalizing scent of Spearmint to alleviate stress, fatigue, and mental fogginess. This essential oil is your go-to remedy for promoting mental clarity and a sense of rejuvenation.
Mental benefit: Eases anxiety, promotes mental clarity, and revitalizes the mind fostering a sense of calm and focus.
Physical benefit: Spearmint essential oil possesses natural antimicrobial properties, making it a great choice for promoting a clean and fresh environment. Its cool sensation can also provide relief for headaches and nausea.
Use for: Diffuse 4-6 drops of spearmint essential oil in a diffuser to create an uplifting atmosphere. For a refreshing skin treatment, dilute 1-2 drops in a carrier oil (such as Jojoba) and apply topically. This can help soothe minor skin irritations and leave you feeling revitalized.