SMOKE+MiRRORS

Doomscrolling Over Dreaming?

Doomscrolling Over Dreaming?

Keeping up with the world is important, but rather than reading 10 different news stories about horrible events around the world, try to focus on the positives - especially before bed.

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How to use plant oils at the beach

How to use plant oils at the beach

If you opt to use oils at the beach (essential oils or otherwise) make sure that they’re steam distilled in order to ensure that they won’t be harmful to your skin in the sun.

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Boost your digestive system with these essential oils

Boost your digestive system with these essential oils

To prevent indigestion, prior to eating add a few drops of mandarin essential oil and/or bergamot or lemon essential oil to your diffuser, or simply just inhale them for a minute.

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Best Essential Oils for Acne

Best Essential Oils for Acne

Acne is normal. Just about everyone gets it. It sucks, but it’s about time we normalize textured skin. Here are the best oils for acne.

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