Buy your weekday smoothies and get your weekend ones for free. (7 for the price of 5!)
WELLNESSWEEK
As the weather warms up and the flowers start to bloom, many of us are looking to refresh and renew our daily routines. One simple way to do this is by incorporating essential oils into our lives. Not only do essential oils have a range of benefits for our physical and mental health, but they can also help us embrace the new beginnings that come with spring. Try our Citrus Essential oil bundle to experience spring through uplifting oils like Bergamot, Grapefruit, Lemon and Mandarin.
Through consistent use, the Lympha roller will prevent fine lines and wrinkles, fluid build-up and acne, and leave the skin looking radiant and toned.
Adding just 3-5 drops to a diffuser before bed lulls the mind and soothes stress and tension, setting the stage for calm time to dreamscape before a deep sleep and a night full of dreaming.
Check out some natural ways to relieve symptoms By: Raquel Van Ry Alas, cold and flu season is upon us....
Self love isn't doing what you would like to do, it's doing what you need to do in order to hold on to whatever shred of health and/or dignity you have left. Whether it's finally ending things with a toxic partner, deleting all of the food delivery service apps off of your phone or putting yourself to bed (even when you're not tired). Eucalyptus is the oil of self-love but it doesn't smell like a lovely flower or fruit. It's a harsh, almost medicinal scent that delivers a potent punch that opens air pathways and cleanses the air of negative energies.
A functional fragrance like essential oils is a tool for creating a self-care process, and while lavender won’t cure a diagnosed anxiety disorder, it will certainly help with relieving everyday feelings of anxiousness.
We liken it to going for a run – going for a run won’t be the cure for obesity, but rather it will serve as a tool to help fight obesity in conjunction with other tools such as proper nutrition, etc. Essential oils won’t cure any ailments overnight, but when used daily as part of a self-care process, they begin to do wonders for our moods, our mental state, and our physical bodies.