At Vellum Wellness, we believe wellness isn’t reserved for your “days off.” It’s something you can weave into your everyday — through scent, ritual, and mindful moments of care.
Just like how a spider or snake molts to shed its old skin, spring represents a time of transformation and renewal. The shedding of old skin is a necessary process for these creatures to grow and adapt to their environment. In the same way, spring allows us to shed the old and embrace the new, letting go of what no longer serves us and making room for growth and change.
The best thing about gratitude is that you can practice it any time, anywhere. And really, by expressing gratitude, you’re not only doing the right thing, you’re also giving yourself a positive boost as well, it’s a win-win.