SMOKE+MiRRORS

How Using Essential Oils Improves Your Sex Life

How Using Essential Oils Improves Your Sex Life

Using essential oils for sex boosts intimacy in the bedroom and provides many health benefits. It's a little known fact that the biggest sex organ in the body is actually the brain. When we're aroused, our brain sends signals to engage blood flow, which is how our other sex organs begin to function. This is why foreplay is so important, humankind's evolution depends on it! via GIPHY Health Benefits of Sex The multiple health benefits of sex have been touted by health practitioners and Cosmo magazine alike for decades. We know that sex is good for your mental and physical health....

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How to use Bergamot for Energy, Skin, Hair, Appetite and Pain Relief

How to use Bergamot for Energy, Skin, Hair, Appetite and Pain Relief

Benefits of Bergamot essential oil include mental benefits like increased confidence and a happy mood and supplement the body with physical benefits for cold and flu, skin and hair. Vellum's Bergamot oil is steam distilled from the peel of nearly ripe bergamots in Italy. Check out the different benefits of Bergamot below:  ENERGY Bergamot essential oil boosts energy levels and combats fatigue. This is because Bergamot oil contains the active compounds alpha-pinene and limonene which improve circulation throughout the body and send positive signals to the olfactory system. This induces feelings of joy while lessening feelings of anxiety, and helplessness in...

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Why Sweet Almond Oil Is Your Skin And Hair Saviour This Winter

Why Sweet Almond Oil Is Your Skin And Hair Saviour This Winter

Almond Oil Benefits for Skin, Hair, Nails, And More Winter is around the corner (we tried so hard to not say winter is coming) and while the season signals a calmer approach to life, if you live in temperate weather, it wreaks havoc on everyone's skin. Moisture is key in the winter, as harsh conditions and wind chill dry skin out, leaving pores exposed to the elements. The result of worn winter skin is chapped, cracking skin that is unsightly and painful. Using a nightly moisturizer helps to moisture lock the skin, and Sweet Almond oil is the best facial...

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Davido on Fatherhood, Self Care and Bridging Cultures

Davido on Fatherhood, Self Care and Bridging Cultures

Music is way beyond words and harmonies. Music is a time warp, taking you back to different eras in your life, it's also a global passport, allowing you to tap into different cultures and rhythms, without getting on a plane. Six years ago, a new sound infiltrated rap and pop music. With an upbeat twang, layered drums and synth, Afrobeats, a genre originating in West Africa made its way into the West and it wasn't long before our biggest artists began experimenting with the sound. Drake accidentally took credit for popularizing it and Beyoncé recorded an entire album of Afrobeats...

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