SMOKE+MiRRORS

Essential oils for men haven't been cool for about 2000 years. The last time men were interested in essential oils was when they were gifting them to baby Jesus. The three wise men were onto something though, they understood the value of essential oils and gifted them to the man of the hour.   Women have traditionally been viewed as the primary caregivers in most households - the ones to administer herbal remedies and hold your hand through it, and because of this, aromatherapy has felt distinctly feminine. But, it's 2022, and breaking down gender norms helps men experience all...

The best thing about gratitude is that you can practice it any time, anywhere. And really, by expressing gratitude, you’re not only doing the right thing, you’re also giving yourself a positive boost as well, it’s a win-win.

Confidence is a powerful tool that can help you make a good impression at a first date, earn you a job at an interview, or (best case scenario) make you feel absolutely fan-fricken-tastic about yourself and who you are.

Hands are our helpers – they feed us, help us work and learn, and they even give us pleasure. Your hands don’t need to be perfectly manicured or pretty even, but it is your responsibility to ensure that they stay healthy.