SMOKE+MiRRORS

Sarah Sangha
How Using Essential Oils Improves Your Sex Life

How Using Essential Oils Improves Your Sex Life

To use these essential oils for sex, simply blend 1-2 drops each of Ylang Ylang and Patchouli together in a diffuser, or mix 1-2 drops into a pump of base oil like Almond, and then give yourself or your partner a sensual massage.

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Sarah Sangha
Here Are The Top 5 Essential Oils for Men

Here Are The Top 5 Essential Oils for Men

Essential oils for men haven't been cool for about 2000 years. The last time men were interested in essential oils was when they were gifting them to baby Jesus. The three wise men were onto something though, they understood the value of essential oils and gifted them to the man of the hour.   Women have traditionally been viewed as the primary caregivers in most households - the ones to administer herbal remedies and hold your hand through it, and because of this, aromatherapy has felt distinctly feminine. But, it's 2022, and breaking down gender norms helps men experience all...

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Raquel Van Ry
How to make gratitude a daily practice

How to make gratitude a daily practice

The best thing about gratitude is that you can practice it any time, anywhere. And really, by expressing gratitude, you’re not only doing the right thing, you’re also giving yourself a positive boost as well, it’s a win-win.

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Raquel Van Ry
How to feel confident in any situation

How to feel confident in any situation

Confidence is a powerful tool that can help you make a good impression at a first date, earn you a job at an interview, or (best case scenario) make you feel absolutely fan-fricken-tastic about yourself and who you are.

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