Buy your weekday smoothies and get your weekend ones for free. (7 for the price of 5!)
WELLNESSWEEK
What we experienced and learned as children have turned us into the people we are now, that’s why it’s so important to read a little deeper into your feelings because a lot of them may be a result of significant childhood experiences.Â
What's a better gift than the gift of sleep? My mom steers clear of any unnatural sleeping aids, so I’m she'll love this 100% natural sleeping kit. Featuring the aforementioned almond oil, this kit also includes ylang ylang essential oil for presence of mind, lavender essential oil for calmness, and a lympha facial roller to top it all off. In this case, almond oil can be used as a carrier oil to which a few drops of ylang ylang or lavender essential oil can be added, then massaged into the skin to relax muscles and soothe stress.
If you struggle from muscle soreness from time to time, whether it's from exercise, a cold, flu or otherwise, here are some different ways that you can add essential oils to your routine.
You can declutter your social media just like you might declutter a junk drawer. Unfollow people who don’t make you feel good about yourself and opt for accounts that post content that is motivating. Focus more on sharing bits of who you unapologetically are and forget about the likes and the follows.
The more you prepare for bed, the more likely you’ll be able to enjoy a restful sleep.Â
These oils are both helpful to use helping your pet relax when you know visitors are coming. To use, set up your diffuser in a relatively open, well ventilated space that your pet can easily come and leave from. To start with, dilute the essential oil by adding just 1-2 drops to your diffuser and using your diffuser for 10-minute intervals, stopping for 30-minute breaks before diffusing again.
It looks like holiday get togethers are going to be a lot smaller this year, but you can still let your loved ones know you're thinking of them by gifting them with our all natural plant based personal care products to help keep their mind and body healthy in 2021.Â
Here are some gift ideas they didn't know they needed but will love!
 Lemon essential oil is a great natural lightening agent, this oil helps fade acne scars and stretch marks over...